A truly healthy lifestyle includes mental and social well-being. Body-positive wellness asks hard questions like:
Action: Unfollow three accounts that trigger comparison this week. Follow three body-positive or disability-inclusive wellness creators instead. nudist junior miss contest 5 nudist pageant photos free
You cannot have a wellness lifestyle without mental health. Body positivity is, at its core, a mental health intervention. A truly healthy lifestyle includes mental and social
When you go to the grocery store, ask "Why am I buying this?" Action: Unfollow three accounts that trigger comparison this
Both choices are wellness choices.