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However, the execution often falls short of the ideal. As the movement has gone mainstream, it has faced a distinct growing pain: Capitalism.

The success of this lifestyle lies in its intent. For decades, health was synonymous with thinness, and self-worth was tied to a number on a scale. This movement has successfully disrupted that narrative. However, the execution often falls short of the ideal

We cannot talk about body positivity in wellness without acknowledging privilege. A person in a larger body goes to the doctor and is told to "just lose weight" for a broken toe. A person with a disability is told that yoga will fix them. For decades, health was synonymous with thinness, and

A body-positive wellness lifestyle doesn't pretend these barriers don't exist. It acknowledges that systemic fatphobia and ableism make it harder for some people to access joyful movement or respectful healthcare. A person in a larger body goes to

If you are thin and able-bodied, your job is to listen, advocate, and recognize that your wellness journey looks different. If you are in a marginalized body, your job is simply to survive and find pockets of joy where you can.