Fillupmymomcom: Top

Moms live in the highlight reel of your childhood. While you are trying to forget your awkward phase, she is trying to remember the sound of your laugh from 2006.

The Fill Up: Text her randomly: “Remember when you used to make me grilled cheese on rainy days?” You will immediately receive a novel-length reply. You are now the favorite.

You took 50 photos of your new haircut, your dinner, or your cat. You posted the best one to Instagram. The other 49 are rotting in your camera roll. fillupmymomcom top

The Fill Up: Send her the other 49. Moms don't want curated content; they want access. Send the blurry one, the double chin, the messy kitchen. Every ping of her phone seeing your face is a dopamine hit for her.

You know how your car beeps at you when the gas is low? Your mom won't beep. She will just quietly feel lonely. Moms live in the highlight reel of your childhood

The Strategy: Set a recurring calendar alert for every 3 days. Call it "Fill Up Mom." It sounds clinical, but it works. When the alert goes off, send a voice note. Just 15 seconds. “Hi Mom, thinking of you. Hope your back feels better.”

Moms have radar. If you call them at 2:00 PM on a Tuesday, they immediately ask, “What’s wrong?” You are now the favorite

To get to the top, you need to decouple communication from crisis. The Fill Up: Call her when you are driving to get coffee or walking your dog. Say, “Nothing is wrong. I just wanted to hear your voice.” This single act fills her tank for a week.