Click "Write to Radio." A progress bar will appear.
Navigate to Tools > Firmware Update > Hot Provisioning.
If your 7010B has been in use, let it sit idle for 30 minutes. Place the radio on a metal surface to dissipate heat. Do not place it in a refrigerator (condensation kills radios). The target internal temperature should be below 40°C (104°F).
To avoid future "hot" updates: